The Incredible Shrinking Critic: 75 Pounds and Counting: My Excellent Adventure in Weight Loss
Product Description
Jami Bernard was fat and now she’s not. In this riotously funny, intensely personal book she tells us how she did it. After trying countless diets and workout routines, she stopped dieting: She began enjoying food and life in a rational, healthy way and finally lost the weight. No foods were demonized, no fads embraced. As Jami discovered, lasting weight loss is about strategy not willpower.
She charted her initial weight loss in the New York Daily News, … More >>
The Incredible Shrinking Critic: 75 Pounds and Counting: My Excellent Adventure in Weight Loss
