What diet and exercise changes will i need if im going into a high altitude environment?

im going to new zeland for a ten day snow-boarding holiday with my school, and i need to know what diet and exercise changes i will need to make before entering this high altitude environment.
Thanks.

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Kherb Appeal™ Is Putting Health Back Into Weight Loss – San Francisco Chronicle (press release)

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South African research body seeks cash to fund fresh probe into Hoodia bioactive

NutraIngredients-USA.com was speaking to South Africa’s Council for Scientific and Industrial Research (CSIR) following Phytopharm ’s decision to transfer commercialisation rights for P57 – the molecule believed to be responsible for Hoodia’s appetite-suppressing qualities – back to CSIR after 15 years.
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South African research body seeks cash to fund fresh probe into Hoodia bioactive – NutraIngredients.com

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A favorite pair of jeans may be the best measure of weight gain or weight loss, according to findings by Succeed Laboratories, who today announced the launch of their new diet supplement Achieva™ Weight Loss.
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