Dramatic weight-loss success storiesUSA TODAYLee's gynecologist had been urging her for years to lose weight and recommended Weight Watchers. Finally last February, after hearing about singer/actress Jennifer Hudson's success on the program, Lee decided to give it a try.and more »
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Device makers urge coverage of weight-loss surgeryFox NewsPrint Email Share Comments Recommend Tweet Device manufacturers are pushing the US government and health insurers to cover weight-loss surgery, an effort that could give millions more obese Americans access to the treatments. Advocates say it will give …Weight Loss Surgery Coverage PushDiets In Review [...]
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Weight-loss Challenge: Stock only low-fat dairymsnbc.comBy Joy Bauer, TODAY nutrition expert Getting rid of full-fat dairy products and replacing them with low-fat or fat-free choices saves you major calories, not to mention a whole lot of unhealthy saturated fat. So stock your fridge with skim or 1 percent …and more »
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Weight-loss warrior Mark Evans inspires audience to lighten upAsheville Citizen-TimesErin Brethauer/ebrethau@citizen-times.com For more about Mission Hospital's weight-loss competition, visit www.lightenup4life.com. To read Mark Evans' blog, visit www.woollymammothrunner. blogspot.com. ASHEVILLE — Sometimes you just have to send the …and more »
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Weight-loss Challenge: Choose skinnier options when eating outmsnbc.comBy Joy Bauer, TODAY nutrition expert For most people, eating out is a normal part of their weekend routine, and you don't have to avoid restaurants just because you're watching your weight. It's what you eat, not where you eat, that matters—so long as …and more »
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Weight-loss Challenge: Try low-cal cocktails that won't blow your dietmsnbc.comTODAY's nutritionist Joy Bauer shows off a few of her favorite cocktails that let you raise your glass without the guilt. By Joy Bauer, TODAY nutrition expert If you like to relax with a drink on occasion, good news — alcohol is no longer off limits. [...]
Weight-Loss Challenge: Clean trigger foods out of your housemsnbc.comBy Joy Bauer, TODAY nutrition expert Acknowledge your personal trigger foods — the foods you simply cannot stop eating once you start — and keep them out of the house (and your life) entirely, at least for the time being. …and more »
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Weight-loss Challenge: Choose a mantra for daily encouragementmsnbc.comBy Joy Bauer, TODAY nutrition expert Losing weight is 50 percent attitude, so keeping your spirits high is key to success. In a moment of weakness or frustration, an empowering quote can provide that extra motivational push you need to make it through …and more »
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Weight-loss Challenge: Prep your weekend diet battle planmsnbc.comBy Joy Bauer, TODAY nutrition expert TGIF … the weekend is just around the corner! Strategize a battle plan for the weekends so your healthy habits don't unravel. It's great to relax on the weekends, but the lack of structure and plethora of delicious …and more »
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Weight-loss Challenge: Sloooow down your eatingmsnbc.comUse these strategies at every meal, and you're sure to give your weight loss a boost. For slimming recipes, menus and health tips, visit joybauer.com and follow Joy on Facebook and Twitter. What do you think of today's Challenge tip? …and more »
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